After days of easterly we woke up to a westerly and the kids wanting to go to the beach. I took my board with hoping to get some waves. Well there wasn't much and with long boarders around not much scraps to pick up.
So I decided to paddle up from lower Millers to Bird Rock where the kids where, about 1/2km. Mistake! I made it with a couple of breaks but will be sore for the next few days! I really need to work on my fitness!
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